RackLifts is a simple 5×5 strength training tracker. No fluff. Just lift, track, and progress.
Workout A and B alternate automatically. Squat, Bench, Deadlift, Row, Overhead Press.
Weights increase automatically every session. The app tells you when to deload.
3-minute rest between sets, 5 minutes after a failed rep. Never skip recovery.
Earn badges as you hit new records. Plate Club, Squat King, Century Club and more.
No account needed. All data stored on your device. Your progress is yours.
Available in English, French, and Portuguese. Automatically detected from your device.
Remove ads and unlock custom workouts. Choose what works for you.